About Karen
Through Mental Health, I had the most amazing opportunity to co-facilitate a 10-week program for women survivors of childhood sexual abuse. As I too am a survivor, this resonated deeply with me. With the support of Mental Health, I developed a self-help group for women survivors which I facilitated for 5 years. My own experience gave me a strong awareness of the compassionate, safe, and trusting environment that women needed. I was able to create the necessary space for women to gather, support and heal their own lives. This is the reason I have chosen to be a Life Coach.
If you are looking for change in your life, as a Life Coach, I can support you through powerful questioning and guidance in discovering your best self in any challenge you may be facing. We can plan strategies to support you in reaching your goals.
Everyone has a story. I would love to be a part of yours and you be a part of mine. Please reach out to me so that you can begin living your best self.
As a Professional Certified Life Coach, I am passionate about supporting you to live a value based, healthy, and successful life.
The best investment you can make is in yourself; in your physical, emotional, and mental well-being. When you invest in these three areas, life becomes very manageable. As a Life Coach, I will provide you with the tools and skills necessary to live life with a greater understanding and purpose.
I, too, was once in a place in my life where I needed support, guidance, and direction. After investing years in healing, and self-discovery, I discovered my strengths, challenges, values and understanding. Then, with the aid of my inner compass I knew the direction I needed to embark.
As a teenager, I had a strong awareness that I wanted to support children. My work as an Early Childhood Educator spanned over 40 years. It was a privilege to nurture children by creating a loving, safe environment, by meeting them where they were and allowing them to grow and learn; both essential for kind, loving and independent individuals: the leaders of tomorrow. Success!
Coaching Services
Life Coaching
I, as a Life Coach can help you change your life for the better. Guiding you to create effective positive change in all areas of life – body, mind, and soul.
How?
- Set SMART goals
- Become more conscious about habits and behaviors
- Focusing on values
- Guide you to cultivate self-care practices through:
- Mentoring
- Values assessment
- Behavior modification
- Goal setting
Parenting Coaching
As a parenting coach, I will guide you to deepen your skills and explore beliefs in support of raising emotionally healthy children.
How?
- Meet with parents/guardians to identify challenges
- Explore family of origin parenting practices
- Define differences in parenting styles and beliefs
- Take inventory of strengths
- Establish healthy practices – behavior and communication
- Homework: to apply new tools
- Reflect and review successes and challenges
- Reflection upon areas of personal growth to support and enhance parental role.
Testimonials
I had the pleasure of designing & co-leading two support groups for survivors of sexual abuse with Karen. I am a clinical Social Worker & it was one of the highlights of my career. Working with Karen was a totally rewarding and learning experience. She has a lot of positive energy & is very creative.
Karen is an excellent coach & mentor. She is not only highly observant to the needs of others but highly intuitive as well. She has great communication& listening skills. She has always been passionate about helping people reach their full potential. Karen is the best of the best!
Judy Adams BSW, MSW
I participated in a 10-week program through Mental Health for women survivors of childhood sexual abuse. I was invited to continue my healing by participating in a self-help group independent from Mental Health. I didn’t know anything about the group and trusting was difficult. I decided to give it a try.
Karen Clark was the facilitator of the meetings. I didn’t know her at the beginning, but quickly grew to love her and her positive attitude. I feel very fortunate to have met her. There were nights we laughed and a lot more nights we cried. I was confident that what happened there stayed there. Karen had the skills of knowing what would make us strong and what would challenge us. She has continued to be a true gift. I believe she is happiest when helping others. Karen is an asset to any organization.
M.W.
I was so blessed to have Karen as my Life Coach. During a traumatic and indecisive period of my life, her warmth, caring and intuitiveness lead me on a remarkable journey. I am delighted to say my life now has balance and joy due to amazing abilities of this remarkable lady. I am forever grateful.
JA
I consider my time spent with Karen as a true gift. At a period in my life where I found myself feeling directionless, my conversations with Karen opened the door and allowed me to see things from a different perspective. She has an innate ability to listen and understand a situation while providing support and valuable feedback which I found to be incredibly encouraging. Her relaxed and safe environment gave me the space to look within myself as we worked together to discuss my situation. Karen helped me to set goals and develop comfortable strategies in order to achieve those goals which continue to make a positive impact in my life. My experience with Karen left me with a sense of clarity and feeling empowered. She is not just a Life Coach, she is a cheerleader!
Media Updates
Last evening was so breathtaking! Endless blessings all around Miramichi City as well as the outskirts. Taking time to really observe our surroundings, sharing kindness with those we meet along the way. I am grateful for my evening. ♥️
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Beautiful pics my friend, you’ve always had such a gift for capturing the best shots.
It was a great evening. Sunset was beautiful.
Gorgeous photos! Thank you for sharing them.
It's very rare that I have spaces available in my program. Children have aged out in June leaving spaces for new children to explore and enjoy wonderful experiences in a highly recognized after school program. You don't want to miss out on this unique opportunity for your child/children to relax and lead their abilities to learn around their interests mostly outdoors. Please call or email today as these spaces will go fast.
I am a professional Early Childhood Educator with several years experience. My program is a licensed home base environment with the Province of NB Early Childhood and Education Department.
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What is my Self Worth?
Our self worth is a reflection of what we have experienced from inception to our present being. What we have been taught by our family, teachers, preachers, bus drivers, family friends, relatives, etc. Both the tough and awesome experiences have played a role in who we are today. Our thoughts and choices play an essential role in achieving a positive lifestyle.
“Changing your thoughts will shift your life.” Think about that for a moment.
#lifecoach #lifecoaching #lifecoachingtips #positivethoughts #selfworth #values #selfesteem
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Gallery
